Kategori: Nötter, frön · per 100 g
| Energi | 680.0 kcal |
|---|---|
| Fett | 64.8 g |
| varav mättat fett | 5.7 g |
| Protein | 13.8 g |
| Kolhydrater | 8.3 g |
| Fibrer | 9.0 g |
| varav socker | 2.5 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 0.0 mg |
|---|---|
| Kalium | 492.0 mg |
| Magnesium | 151.0 mg |
| Kalcium | 95.0 mg |
| Järn | 2.5 mg |
| Zink | 2.8 mg |
| Fosfor | 386.0 mg |
| Selen | 0.0 µg |
| Vitamin A | 1.7 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 1.3 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 98.2 µg |