Kategori: Nötter, frön · per 100 g
| Energi | 443.0 kcal |
|---|---|
| Fett | 32.9 g |
| varav mättat fett | 2.6 g |
| Protein | 20.9 g |
| Kolhydrater | 0.0 g |
| Fibrer | 35.0 g |
| varav socker | 1.4 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 5.0 mg |
|---|---|
| Kalium | 1200.0 mg |
| Magnesium | 700.0 mg |
| Kalcium | 105.0 mg |
| Järn | 13.0 mg |
| Zink | 7.3 mg |
| Fosfor | 1650.0 mg |
| Selen | 8.8 µg |
| Vitamin A | 0.6 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 1.7 mg |
| Vitamin C | 0.5 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 110.0 µg |