Kategori: Nötter, frön · per 100 g
| Energi | 605.0 kcal |
|---|---|
| Fett | 51.3 g |
| varav mättat fett | 6.4 g |
| Protein | 22.4 g |
| Kolhydrater | 9.3 g |
| Fibrer | 11.6 g |
| varav socker | 4.6 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 15.0 mg |
|---|---|
| Kalium | 651.0 mg |
| Magnesium | 171.0 mg |
| Kalcium | 61.0 mg |
| Järn | 1.5 mg |
| Zink | 2.6 mg |
| Fosfor | 382.0 mg |
| Selen | 18.3 µg |
| Vitamin A | 1.2 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 6.6 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 115.0 µg |