Kategori: Nötter, frön · per 100 g
| Energi | 516.0 kcal |
|---|---|
| Fett | 32.3 g |
| varav mättat fett | 5.1 g |
| Protein | 16.6 g |
| Kolhydrater | 36.5 g |
| Fibrer | 7.4 g |
| varav socker | 6.4 g |
| Nettokolhydrater | 29.1 g |
| Natrium | 1063.0 mg |
|---|---|
| Kalium | 397.0 mg |
| Magnesium | 112.0 mg |
| Kalcium | 56.0 mg |
| Järn | 1.7 mg |
| Zink | 1.6 mg |
| Fosfor | 243.0 mg |
| Selen | 19.0 µg |
| Vitamin A | 12.3 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 3.4 mg |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 58.7 µg |