Kategori: Nötter, frön · per 100 g
| Energi | 658.0 kcal |
|---|---|
| Fett | 64.6 g |
| varav mättat fett | 4.8 g |
| Protein | 13.2 g |
| Kolhydrater | 0.5 g |
| Fibrer | 16.1 g |
| varav socker | 3.6 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 0.0 mg |
|---|---|
| Kalium | 820.0 mg |
| Magnesium | 148.0 mg |
| Kalcium | 166.0 mg |
| Järn | 3.0 mg |
| Zink | 2.1 mg |
| Fosfor | 354.0 mg |
| Selen | 0.0 µg |
| Vitamin A | 0.8 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 25.8 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 77.6 µg |