Kategori: Nötter, frön · per 100 g
| Energi | 592.0 kcal |
|---|---|
| Fett | 53.2 g |
| varav mättat fett | 4.4 g |
| Protein | 20.7 g |
| Kolhydrater | 0.5 g |
| Fibrer | 18.7 g |
| varav socker | 3.6 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 0.0 mg |
|---|---|
| Kalium | 1010.0 mg |
| Magnesium | 273.0 mg |
| Kalcium | 296.0 mg |
| Järn | 3.2 mg |
| Zink | 3.2 mg |
| Fosfor | 587.0 mg |
| Selen | 0.0 µg |
| Vitamin A | 0.5 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 25.2 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 47.2 µg |