Kategori: Nötter, frön · per 100 g
| Energi | 618.0 kcal |
|---|---|
| Fett | 56.1 g |
| varav mättat fett | 4.9 g |
| Protein | 20.6 g |
| Kolhydrater | 3.9 g |
| Fibrer | 11.5 g |
| varav socker | 2.9 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 0.0 mg |
|---|---|
| Kalium | 755.0 mg |
| Magnesium | 320.0 mg |
| Kalcium | 92.0 mg |
| Järn | 5.7 mg |
| Zink | 7.0 mg |
| Fosfor | 670.0 mg |
| Selen | 15.4 µg |
| Vitamin A | 1.2 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 40.0 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 151.0 µg |