Kategori: Nötter, frön · per 100 g
| Energi | 573.0 kcal |
|---|---|
| Fett | 48.0 g |
| varav mättat fett | 7.3 g |
| Protein | 29.8 g |
| Kolhydrater | 2.4 g |
| Fibrer | 9.2 g |
| varav socker | 1.4 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 7.0 mg |
|---|---|
| Kalium | 809.0 mg |
| Magnesium | 592.0 mg |
| Kalcium | 63.0 mg |
| Järn | 10.3 mg |
| Zink | 8.4 mg |
| Fosfor | 1233.0 mg |
| Selen | 9.4 µg |
| Vitamin A | 0.8 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 2.3 mg |
| Vitamin C | 1.9 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 58.0 µg |