Kategori: Nötter, frön · per 100 g
| Energi | 697.0 kcal |
|---|---|
| Fett | 66.8 g |
| varav mättat fett | 3.9 g |
| Protein | 14.8 g |
| Kolhydrater | 8.9 g |
| Fibrer | 5.5 g |
| varav socker | 4.9 g |
| Nettokolhydrater | 3.4 g |
| Natrium | 1.0 mg |
|---|---|
| Kalium | 650.0 mg |
| Magnesium | 205.0 mg |
| Kalcium | 19.0 mg |
| Järn | 6.7 mg |
| Zink | 8.5 mg |
| Fosfor | 490.0 mg |
| Selen | 0.0 µg |
| Vitamin A | 0.8 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 13.0 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 63.4 µg |