Kategori: Nötter, frön · per 100 g
| Energi | 714.0 kcal |
|---|---|
| Fett | 73.3 g |
| varav mättat fett | 6.2 g |
| Protein | 8.5 g |
| Kolhydrater | 1.5 g |
| Fibrer | 13.3 g |
| varav socker | 4.0 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 0.0 mg |
|---|---|
| Kalium | 662.0 mg |
| Magnesium | 173.0 mg |
| Kalcium | 53.0 mg |
| Järn | 2.5 mg |
| Zink | 4.1 mg |
| Fosfor | 408.0 mg |
| Selen | 0.0 µg |
| Vitamin A | 2.0 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 1.4 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 33.1 µg |