Kategori: Nötter, frön · per 100 g
| Energi | 683.0 kcal |
|---|---|
| Fett | 67.8 g |
| varav mättat fett | 15.4 g |
| Protein | 14.2 g |
| Kolhydrater | 0.0 g |
| Fibrer | 13.7 g |
| varav socker | 1.8 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 0.0 mg |
|---|---|
| Kalium | 623.0 mg |
| Magnesium | 400.0 mg |
| Kalcium | 176.0 mg |
| Järn | 2.4 mg |
| Zink | 3.8 mg |
| Fosfor | 723.0 mg |
| Selen | 225.0 µg |
| Vitamin A | 0.6 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 6.1 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 5.3 µg |