Kategori: Nötter, frön · per 100 g
| Energi | 610.0 kcal |
|---|---|
| Fett | 53.1 g |
| varav mättat fett | 4.2 g |
| Protein | 22.4 g |
| Kolhydrater | 7.4 g |
| Fibrer | 9.8 g |
| varav socker | 4.0 g |
| Nettokolhydrater | 0.0 g |
| Natrium | 8.0 mg |
|---|---|
| Kalium | 670.0 mg |
| Magnesium | 280.0 mg |
| Kalcium | 270.0 mg |
| Järn | 3.6 mg |
| Zink | 3.0 mg |
| Fosfor | 520.0 mg |
| Selen | 0.0 µg |
| Vitamin A | 0.2 µg |
| Vitamin D | 0.0 µg |
| Vitamin E | 25.5 mg |
| Vitamin C | 0.0 mg |
| Vitamin B12 | 0.0 µg |
| Folat | 44.5 µg |