Mandelmjöl
Category: Nötter, frön · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 610.0 kcal |
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| Fat | 53.1 g |
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| of which saturated | 4.2 g |
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| Protein | 22.4 g |
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| Carbohydrates | 7.4 g |
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| Fiber | 9.8 g |
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| of which sugars | 4.0 g |
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| Net carbs | 0.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 8.0 mg |
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| Potassium | 670.0 mg |
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| Magnesium | 280.0 mg |
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| Calcium | 270.0 mg |
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| Iron | 3.6 mg |
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| Zinc | 3.0 mg |
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| Phosphorus | 520.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 0.2 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 25.5 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 44.5 µg |
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