Kokosmjölk fett ca 24%
Category: Nötter, frön · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 239.0 kcal |
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| Fat | 24.0 g |
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| of which saturated | 20.3 g |
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| Protein | 2.3 g |
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| Carbohydrates | 3.5 g |
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| Fiber | 1.5 g |
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| of which sugars | 1.5 g |
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| Net carbs | 2.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 15.0 mg |
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| Potassium | 265.0 mg |
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| Magnesium | 37.0 mg |
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| Calcium | 16.0 mg |
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| Iron | 1.6 mg |
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| Zinc | 0.7 mg |
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| Phosphorus | 100.0 mg |
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| Selenium | 0.1 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.2 mg |
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| Vitamin C | 2.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 1.2 µg |
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