Kategori: Fisk, skaldjur · per 100 g
| Energi | 219.0 kcal |
|---|---|
| Fett | 13.7 g |
| varav mättat fett | 2.2 g |
| Protein | 17.4 g |
| Kolhydrater | 6.0 g |
| Fibrer | 1.0 g |
| varav socker | 0.2 g |
| Nettokolhydrater | 5.0 g |
| Natrium | 1133.0 mg |
|---|---|
| Kalium | 311.0 mg |
| Magnesium | 43.0 mg |
| Kalcium | 62.0 mg |
| Järn | 0.8 mg |
| Zink | 1.6 mg |
| Fosfor | 296.0 mg |
| Selen | 25.4 µg |
| Vitamin A | 25.6 µg |
| Vitamin D | 5.12 µg |
| Vitamin E | 2.4 mg |
| Vitamin C | 0.1 mg |
| Vitamin B12 | 4.79 µg |
| Folat | 12.9 µg |