Vetegroddar
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 349.0 kcal |
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| Fat | 9.4 g |
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| of which saturated | 1.6 g |
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| Protein | 27.5 g |
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| Carbohydrates | 31.4 g |
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| Fiber | 14.0 g |
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| of which sugars | 16.4 g |
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| Net carbs | 17.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 2.0 mg |
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| Potassium | 1060.0 mg |
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| Magnesium | 290.0 mg |
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| Calcium | 41.0 mg |
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| Iron | 8.0 mg |
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| Zinc | 17.8 mg |
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| Phosphorus | 1000.0 mg |
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| Selenium | 3.0 µg |
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| Vitamin A | 5.2 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 11.0 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 330.0 µg |
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