Barngröt ätf. havre m. banan äpple mjölkfri osötad berikad
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 98.0 kcal |
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| Fat | 2.4 g |
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| of which saturated | 0.4 g |
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| Protein | 3.0 g |
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| Carbohydrates | 15.3 g |
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| Fiber | 0.7 g |
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| of which sugars | 2.4 g |
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| Net carbs | 14.6 g |
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Vitamins and minerals (per 100 g)
| Sodium | 10.0 mg |
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| Potassium | 81.0 mg |
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| Magnesium | 21.0 mg |
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| Calcium | 115.0 mg |
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| Iron | 2.1 mg |
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| Zinc | 1.0 mg |
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| Phosphorus | 120.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 110.9 µg |
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| Vitamin D | 2.04 µg |
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| Vitamin E | 3.4 mg |
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| Vitamin C | 19.2 mg |
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| Vitamin B12 | 0.22 µg |
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| Folate | 23.1 µg |
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