Barngröt ätf. m. frukt berikad
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 105.0 kcal |
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| Fat | 4.0 g |
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| of which saturated | 1.3 g |
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| Protein | 3.5 g |
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| Carbohydrates | 13.1 g |
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| Fiber | 1.3 g |
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| of which sugars | 7.1 g |
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| Net carbs | 11.8 g |
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Vitamins and minerals (per 100 g)
| Sodium | 42.0 mg |
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| Potassium | 208.0 mg |
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| Magnesium | 17.0 mg |
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| Calcium | 139.0 mg |
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| Iron | 2.5 mg |
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| Zinc | 1.0 mg |
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| Phosphorus | 97.0 mg |
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| Selenium | 1.0 µg |
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| Vitamin A | 92.0 µg |
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| Vitamin D | 1.85 µg |
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| Vitamin E | 1.5 mg |
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| Vitamin C | 20.5 mg |
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| Vitamin B12 | 0.48 µg |
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| Folate | 16.2 µg |
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