Mannagrynsvälling hemlagad
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 68.0 kcal |
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| Fat | 1.7 g |
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| of which saturated | 1.1 g |
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| Protein | 3.8 g |
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| Carbohydrates | 9.1 g |
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| Fiber | 0.1 g |
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| of which sugars | 6.1 g |
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| Net carbs | 9.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 284.0 mg |
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| Potassium | 152.0 mg |
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| Magnesium | 11.0 mg |
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| Calcium | 118.0 mg |
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| Iron | 0.1 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 135.0 mg |
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| Selenium | 1.6 µg |
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| Vitamin A | 14.5 µg |
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| Vitamin D | 0.93 µg |
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| Vitamin E | 0.0 mg |
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| Vitamin C | 0.6 mg |
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| Vitamin B12 | 0.39 µg |
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| Folate | 7.2 µg |
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