Kruskakli grovt vetekli
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 269.0 kcal |
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| Fat | 5.0 g |
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| of which saturated | 0.8 g |
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| Protein | 12.7 g |
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| Carbohydrates | 24.9 g |
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| Fiber | 37.5 g |
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| of which sugars | 1.3 g |
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| Net carbs | 0.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 3.0 mg |
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| Potassium | 1340.0 mg |
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| Magnesium | 480.0 mg |
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| Calcium | 76.0 mg |
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| Iron | 11.0 mg |
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| Zinc | 7.3 mg |
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| Phosphorus | 1100.0 mg |
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| Selenium | 2.0 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 1.6 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 260.0 µg |
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