Havremust pulver
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 361.0 kcal |
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| Fat | 7.2 g |
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| of which saturated | 1.2 g |
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| Protein | 14.0 g |
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| Carbohydrates | 54.4 g |
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| Fiber | 10.0 g |
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| of which sugars | 1.3 g |
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| Net carbs | 44.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 1.0 mg |
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| Potassium | 540.0 mg |
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| Magnesium | 130.0 mg |
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| Calcium | 260.0 mg |
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| Iron | 5.5 mg |
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| Zinc | 3.3 mg |
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| Phosphorus | 440.0 mg |
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| Selenium | 1.0 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.8 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 56.0 µg |
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