Frukostflingor vetekli rostat m. kornmalt
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 367.0 kcal |
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| Fat | 3.6 g |
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| of which saturated | 0.7 g |
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| Protein | 10.3 g |
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| Carbohydrates | 65.5 g |
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| Fiber | 14.0 g |
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| of which sugars | 12.8 g |
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| Net carbs | 51.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 230.0 mg |
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| Potassium | 440.0 mg |
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| Magnesium | 120.0 mg |
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| Calcium | 35.0 mg |
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| Iron | 5.3 mg |
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| Zinc | 2.4 mg |
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| Phosphorus | 310.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 0.1 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 1.5 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 97.8 µg |
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