Frukostflingor müsli fullkorn m. socker frukt nötter
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 455.0 kcal |
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| Fat | 17.1 g |
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| of which saturated | 4.8 g |
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| Protein | 9.9 g |
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| Carbohydrates | 61.2 g |
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| Fiber | 8.0 g |
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| of which sugars | 20.7 g |
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| Net carbs | 53.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 150.0 mg |
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| Potassium | 411.0 mg |
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| Magnesium | 118.0 mg |
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| Calcium | 24.0 mg |
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| Iron | 3.6 mg |
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| Zinc | 2.9 mg |
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| Phosphorus | 345.0 mg |
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| Selenium | 7.1 µg |
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| Vitamin A | 1.2 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 2.9 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.2 µg |
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| Folate | 34.7 µg |
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