Frukostflingor müsli fullkorn m. socker frukt kokos
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 412.0 kcal |
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| Fat | 10.9 g |
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| of which saturated | 7.6 g |
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| Protein | 6.5 g |
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| Carbohydrates | 67.6 g |
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| Fiber | 7.6 g |
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| of which sugars | 27.7 g |
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| Net carbs | 60.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 169.0 mg |
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| Potassium | 270.0 mg |
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| Magnesium | 72.0 mg |
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| Calcium | 24.0 mg |
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| Iron | 2.4 mg |
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| Zinc | 1.8 mg |
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| Phosphorus | 215.0 mg |
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| Selenium | 1.5 µg |
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| Vitamin A | 1.4 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.4 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 21.3 µg |
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