Frukostflingor müsli fullkorn m. socker frukt bär
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 466.0 kcal |
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| Fat | 18.4 g |
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| of which saturated | 7.6 g |
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| Protein | 7.4 g |
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| Carbohydrates | 64.4 g |
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| Fiber | 5.9 g |
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| of which sugars | 21.8 g |
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| Net carbs | 58.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 154.0 mg |
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| Potassium | 348.0 mg |
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| Magnesium | 76.0 mg |
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| Calcium | 21.0 mg |
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| Iron | 3.1 mg |
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| Zinc | 1.7 mg |
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| Phosphorus | 236.0 mg |
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| Selenium | 1.8 µg |
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| Vitamin A | 1.1 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 1.8 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 35.6 µg |
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