Frukostflingor müsli fullkorn m. frukt
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 374.0 kcal |
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| Fat | 4.5 g |
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| of which saturated | 1.5 g |
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| Protein | 8.2 g |
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| Carbohydrates | 69.9 g |
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| Fiber | 8.8 g |
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| of which sugars | 12.1 g |
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| Net carbs | 61.1 g |
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Vitamins and minerals (per 100 g)
| Sodium | 174.0 mg |
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| Potassium | 410.0 mg |
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| Magnesium | 84.0 mg |
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| Calcium | 25.0 mg |
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| Iron | 2.5 mg |
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| Zinc | 1.8 mg |
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| Phosphorus | 253.0 mg |
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| Selenium | 1.1 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.4 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 28.8 µg |
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