Frukostflingor müsli fullkorn m. bär
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 366.0 kcal |
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| Fat | 3.5 g |
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| of which saturated | 0.5 g |
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| Protein | 8.6 g |
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| Carbohydrates | 68.9 g |
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| Fiber | 10.3 g |
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| of which sugars | 7.3 g |
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| Net carbs | 58.6 g |
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Vitamins and minerals (per 100 g)
| Sodium | 129.0 mg |
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| Potassium | 384.0 mg |
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| Magnesium | 91.0 mg |
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| Calcium | 22.0 mg |
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| Iron | 2.6 mg |
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| Zinc | 1.9 mg |
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| Phosphorus | 273.0 mg |
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| Selenium | 0.6 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.5 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.14 µg |
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| Folate | 33.7 µg |
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