Frukostflingor majs osötad berikad typ cornflakes
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 380.0 kcal |
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| Fat | 0.9 g |
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| of which saturated | 0.2 g |
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| Protein | 8.0 g |
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| Carbohydrates | 82.5 g |
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| Fiber | 2.5 g |
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| of which sugars | 9.3 g |
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| Net carbs | 80.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 700.0 mg |
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| Potassium | 85.0 mg |
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| Magnesium | 20.0 mg |
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| Calcium | 19.0 mg |
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| Iron | 7.2 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 68.0 mg |
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| Selenium | 7.0 µg |
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| Vitamin A | 0.5 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.0 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.83 µg |
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| Folate | 166.0 µg |
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