Frukostflingor granola glutenfri
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 432.0 kcal |
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| Fat | 20.3 g |
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| of which saturated | 1.8 g |
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| Protein | 9.1 g |
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| Carbohydrates | 44.5 g |
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| Fiber | 18.0 g |
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| of which sugars | 7.8 g |
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| Net carbs | 26.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 149.0 mg |
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| Potassium | 389.0 mg |
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| Magnesium | 153.0 mg |
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| Calcium | 84.0 mg |
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| Iron | 3.2 mg |
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| Zinc | 2.9 mg |
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| Phosphorus | 382.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 2.5 mg |
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| Vitamin C | 2.1 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 34.5 µg |
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