Frukostflingor fullkorn berikad typ Specialflingor
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 384.0 kcal |
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| Fat | 2.2 g |
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| of which saturated | 0.5 g |
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| Protein | 9.2 g |
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| Carbohydrates | 78.7 g |
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| Fiber | 3.7 g |
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| of which sugars | 11.2 g |
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| Net carbs | 75.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 450.0 mg |
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| Potassium | 180.0 mg |
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| Magnesium | 50.0 mg |
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| Calcium | 21.0 mg |
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| Iron | 7.0 mg |
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| Zinc | 1.5 mg |
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| Phosphorus | 140.0 mg |
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| Selenium | 0.0 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 10.0 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 1.0 µg |
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| Folate | 200.0 µg |
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