Frukostflingor crunchy fullkorn m. socker russin kokos
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 450.0 kcal |
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| Fat | 16.3 g |
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| of which saturated | 6.3 g |
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| Protein | 7.0 g |
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| Carbohydrates | 65.5 g |
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| Fiber | 5.8 g |
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| of which sugars | 25.6 g |
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| Net carbs | 59.7 g |
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Vitamins and minerals (per 100 g)
| Sodium | 153.0 mg |
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| Potassium | 356.0 mg |
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| Magnesium | 71.0 mg |
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| Calcium | 21.0 mg |
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| Iron | 2.8 mg |
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| Zinc | 1.7 mg |
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| Phosphorus | 233.0 mg |
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| Selenium | 2.3 µg |
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| Vitamin A | 0.9 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 2.5 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 22.7 µg |
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