Barngröt ätf. m. yoghurt frukt berikad
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 90.0 kcal |
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| Fat | 2.1 g |
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| of which saturated | 0.6 g |
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| Protein | 3.5 g |
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| Carbohydrates | 13.4 g |
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| Fiber | 0.9 g |
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| of which sugars | 6.9 g |
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| Net carbs | 12.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 27.0 mg |
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| Potassium | 175.0 mg |
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| Magnesium | 19.0 mg |
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| Calcium | 131.0 mg |
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| Iron | 2.5 mg |
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| Zinc | 0.6 mg |
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| Phosphorus | 92.0 mg |
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| Selenium | 1.1 µg |
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| Vitamin A | 61.8 µg |
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| Vitamin D | 1.85 µg |
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| Vitamin E | 0.7 mg |
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| Vitamin C | 10.8 mg |
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| Vitamin B12 | 0.25 µg |
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| Folate | 10.8 µg |
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