Barngröt ätf. m. fullkorn frukt müsli berikad
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 66.0 kcal |
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| Fat | 1.5 g |
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| of which saturated | 0.4 g |
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| Protein | 2.5 g |
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| Carbohydrates | 10.0 g |
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| Fiber | 0.6 g |
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| of which sugars | 3.8 g |
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| Net carbs | 9.4 g |
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Vitamins and minerals (per 100 g)
| Sodium | 21.0 mg |
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| Potassium | 110.0 mg |
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| Magnesium | 11.0 mg |
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| Calcium | 94.0 mg |
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| Iron | 1.8 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 59.0 mg |
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| Selenium | 0.7 µg |
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| Vitamin A | 40.4 µg |
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| Vitamin D | 1.5 µg |
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| Vitamin E | 0.5 mg |
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| Vitamin C | 7.7 mg |
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| Vitamin B12 | 0.16 µg |
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| Folate | 7.0 µg |
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