Vetekli
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 277.0 kcal |
| Fat | 4.6 g |
| of which saturated | 0.7 g |
| Protein | 14.9 g |
| Carbohydrates | 25.5 g |
| Fiber | 37.5 g |
| of which sugars | 2.1 g |
| Net carbs | 0.0 g |
Vitamins and minerals (per 100 g)
| Sodium | 1.0 mg |
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| Potassium | 2260.0 mg |
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| Magnesium | 822.0 mg |
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| Calcium | 116.0 mg |
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| Iron | 20.0 mg |
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| Zinc | 13.0 mg |
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| Phosphorus | 1850.0 mg |
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| Selenium | 17.0 µg |
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| Vitamin A | 0.8 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 1.6 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 63.0 µg |
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