Rismål m. sylt
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 129.0 kcal |
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| Fat | 3.3 g |
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| of which saturated | 2.2 g |
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| Protein | 2.9 g |
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| Carbohydrates | 21.6 g |
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| Fiber | 0.3 g |
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| of which sugars | 13.6 g |
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| Net carbs | 21.3 g |
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Vitamins and minerals (per 100 g)
| Sodium | 54.0 mg |
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| Potassium | 124.0 mg |
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| Magnesium | 10.0 mg |
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| Calcium | 74.0 mg |
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| Iron | 0.1 mg |
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| Zinc | 0.3 mg |
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| Phosphorus | 71.0 mg |
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| Selenium | 1.6 µg |
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| Vitamin A | 25.5 µg |
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| Vitamin D | 0.3 µg |
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| Vitamin E | 0.2 mg |
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| Vitamin C | 0.4 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 3.4 µg |
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