Risgrynsgröt lättmjölk fett ca 1%
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 79.0 kcal |
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| Fat | 1.3 g |
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| of which saturated | 0.6 g |
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| Protein | 3.2 g |
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| Carbohydrates | 13.3 g |
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| Fiber | 0.1 g |
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| of which sugars | 3.2 g |
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| Net carbs | 13.2 g |
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Vitamins and minerals (per 100 g)
| Sodium | 139.0 mg |
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| Potassium | 116.0 mg |
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| Magnesium | 11.0 mg |
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| Calcium | 84.0 mg |
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| Iron | 0.0 mg |
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| Zinc | 0.4 mg |
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| Phosphorus | 106.0 mg |
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| Selenium | 1.1 µg |
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| Vitamin A | 10.7 µg |
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| Vitamin D | 0.81 µg |
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| Vitamin E | 0.1 mg |
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| Vitamin C | 0.4 mg |
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| Vitamin B12 | 0.29 µg |
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| Folate | 5.5 µg |
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