Kruskagröt fullkorn m. havregryn vetekli russin
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 66.0 kcal |
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| Fat | 0.8 g |
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| of which saturated | 0.1 g |
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| Protein | 1.5 g |
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| Carbohydrates | 11.7 g |
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| Fiber | 2.8 g |
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| of which sugars | 5.4 g |
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| Net carbs | 8.9 g |
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Vitamins and minerals (per 100 g)
| Sodium | 245.0 mg |
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| Potassium | 87.0 mg |
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| Magnesium | 32.0 mg |
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| Calcium | 12.0 mg |
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| Iron | 0.9 mg |
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| Zinc | 0.5 mg |
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| Phosphorus | 83.0 mg |
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| Selenium | 1.0 µg |
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| Vitamin A | 0.1 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.3 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 8.6 µg |
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