Frukostflingor ris puffat rostat m. socker kakao
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 393.0 kcal |
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| Fat | 2.6 g |
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| of which saturated | 1.3 g |
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| Protein | 4.6 g |
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| Carbohydrates | 85.2 g |
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| Fiber | 2.4 g |
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| of which sugars | 35.8 g |
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| Net carbs | 82.8 g |
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Vitamins and minerals (per 100 g)
| Sodium | 300.0 mg |
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| Potassium | 212.0 mg |
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| Magnesium | 44.0 mg |
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| Calcium | 27.0 mg |
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| Iron | 0.4 mg |
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| Zinc | 1.0 mg |
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| Phosphorus | 103.0 mg |
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| Selenium | 1.8 µg |
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| Vitamin A | 0.5 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.2 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.06 µg |
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| Folate | 39.9 µg |
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