Frukostflingor müsli flingblandning fullkorn m. frukt nötter
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 378.0 kcal |
|---|
| Fat | 6.1 g |
|---|
| of which saturated | 1.0 g |
|---|
| Protein | 9.4 g |
|---|
| Carbohydrates | 66.1 g |
|---|
| Fiber | 9.3 g |
|---|
| of which sugars | 12.9 g |
|---|
| Net carbs | 56.8 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 81.0 mg |
|---|
| Potassium | 442.0 mg |
|---|
| Magnesium | 81.0 mg |
|---|
| Calcium | 27.0 mg |
|---|
| Iron | 2.5 mg |
|---|
| Zinc | 1.8 mg |
|---|
| Phosphorus | 250.0 mg |
|---|
| Selenium | 2.1 µg |
|---|
| Vitamin A | 0.0 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 1.4 mg |
|---|
| Vitamin C | 0.0 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 33.9 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free