Frukostflingor granola m. kakao hallon
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 408.0 kcal |
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| Fat | 15.8 g |
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| of which saturated | 2.7 g |
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| Protein | 8.8 g |
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| Carbohydrates | 47.8 g |
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| Fiber | 20.3 g |
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| of which sugars | 10.6 g |
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| Net carbs | 27.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 210.0 mg |
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| Potassium | 450.0 mg |
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| Magnesium | 91.0 mg |
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| Calcium | 49.0 mg |
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| Iron | 3.4 mg |
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| Zinc | 2.1 mg |
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| Phosphorus | 260.0 mg |
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| Selenium | 3.0 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 2.5 mg |
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| Vitamin C | 2.1 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 34.5 µg |
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