Frukostflingor flingblandning fullkorn typ basmüsli
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 367.0 kcal |
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| Fat | 4.1 g |
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| of which saturated | 0.6 g |
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| Protein | 9.3 g |
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| Carbohydrates | 67.6 g |
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| Fiber | 9.6 g |
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| of which sugars | 1.8 g |
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| Net carbs | 58.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 163.0 mg |
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| Potassium | 370.0 mg |
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| Magnesium | 86.0 mg |
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| Calcium | 22.0 mg |
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| Iron | 3.0 mg |
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| Zinc | 2.2 mg |
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| Phosphorus | 273.0 mg |
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| Selenium | 1.4 µg |
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| Vitamin A | 0.0 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.4 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.12 µg |
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| Folate | 35.1 µg |
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