Barngröt ätf. ris mjölkfri berikad
Category: Flingor, frukostflingor, müsli, gröt, välling · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 93.0 kcal |
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| Fat | 2.2 g |
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| of which saturated | 0.8 g |
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| Protein | 3.2 g |
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| Carbohydrates | 14.6 g |
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| Fiber | 0.7 g |
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| of which sugars | 4.0 g |
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| Net carbs | 13.9 g |
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Vitamins and minerals (per 100 g)
| Sodium | 30.0 mg |
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| Potassium | 85.0 mg |
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| Magnesium | 18.0 mg |
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| Calcium | 130.0 mg |
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| Iron | 2.9 mg |
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| Zinc | 1.5 mg |
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| Phosphorus | 77.0 mg |
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| Selenium | 1.1 µg |
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| Vitamin A | 83.2 µg |
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| Vitamin D | 1.21 µg |
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| Vitamin E | 0.7 mg |
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| Vitamin C | 15.8 mg |
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| Vitamin B12 | 0.09 µg |
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| Folate | 16.0 µg |
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