Stenbitsrom
Category: Ägg, rom, kaviar · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 84.0 kcal |
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| Fat | 3.4 g |
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| of which saturated | 0.6 g |
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| Protein | 10.6 g |
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| Carbohydrates | 2.5 g |
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| Fiber | 0.0 g |
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| of which sugars | 0.0 g |
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| Net carbs | 2.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 1780.0 mg |
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| Potassium | 95.0 mg |
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| Magnesium | 4.0 mg |
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| Calcium | 8.0 mg |
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| Iron | 0.3 mg |
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| Zinc | 1.0 mg |
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| Phosphorus | 115.0 mg |
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| Selenium | 29.5 µg |
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| Vitamin A | 19.5 µg |
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| Vitamin D | 2.93 µg |
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| Vitamin E | 1.2 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 4.01 µg |
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| Folate | 12.6 µg |
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