Påläggskaviar m. färskost
Category: Ägg, rom, kaviar · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 288.0 kcal |
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| Fat | 23.0 g |
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| of which saturated | 4.4 g |
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| Protein | 5.9 g |
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| Carbohydrates | 13.8 g |
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| Fiber | 2.3 g |
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| of which sugars | 6.5 g |
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| Net carbs | 11.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 1280.0 mg |
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| Potassium | 192.0 mg |
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| Magnesium | 8.0 mg |
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| Calcium | 46.0 mg |
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| Iron | 0.2 mg |
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| Zinc | 1.2 mg |
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| Phosphorus | 102.0 mg |
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| Selenium | 14.3 µg |
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| Vitamin A | 51.0 µg |
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| Vitamin D | 0.95 µg |
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| Vitamin E | 6.4 mg |
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| Vitamin C | 32.6 mg |
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| Vitamin B12 | 2.93 µg |
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| Folate | 16.4 µg |
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