Påläggskaviar lätt
Category: Ägg, rom, kaviar · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 270.0 kcal |
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| Fat | 15.8 g |
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| of which saturated | 1.2 g |
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| Protein | 9.0 g |
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| Carbohydrates | 23.0 g |
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| Fiber | 0.0 g |
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| of which sugars | 12.8 g |
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| Net carbs | 23.0 g |
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Vitamins and minerals (per 100 g)
| Sodium | 4210.0 mg |
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| Potassium | 252.0 mg |
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| Magnesium | 8.0 mg |
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| Calcium | 11.0 mg |
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| Iron | 0.5 mg |
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| Zinc | 2.0 mg |
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| Phosphorus | 227.0 mg |
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| Selenium | 38.4 µg |
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| Vitamin A | 18.6 µg |
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| Vitamin D | 1.38 µg |
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| Vitamin E | 6.6 mg |
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| Vitamin C | 32.6 mg |
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| Vitamin B12 | 8.0 µg |
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| Folate | 31.8 µg |
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