Röda linser torkade kokta m. salt
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 125.0 kcal |
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| Fat | 0.6 g |
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| of which saturated | 0.1 g |
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| Protein | 10.6 g |
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| Carbohydrates | 14.6 g |
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| Fiber | 9.1 g |
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| of which sugars | 0.6 g |
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| Net carbs | 5.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 219.0 mg |
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| Potassium | 349.0 mg |
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| Magnesium | 32.0 mg |
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| Calcium | 10.0 mg |
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| Iron | 2.7 mg |
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| Zinc | 1.8 mg |
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| Phosphorus | 147.0 mg |
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| Selenium | 7.0 µg |
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| Vitamin A | 0.9 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.2 mg |
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| Vitamin C | 0.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 72.7 µg |
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