Basilika färsk
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 25.0 kcal |
|---|
| Fat | 0.6 g |
|---|
| of which saturated | 0.0 g |
|---|
| Protein | 2.5 g |
|---|
| Carbohydrates | 0.4 g |
|---|
| Fiber | 3.9 g |
|---|
| of which sugars | 0.3 g |
|---|
| Net carbs | 0.0 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 4.0 mg |
|---|
| Potassium | 462.0 mg |
|---|
| Magnesium | 81.0 mg |
|---|
| Calcium | 154.0 mg |
|---|
| Iron | 3.2 mg |
|---|
| Zinc | 0.8 mg |
|---|
| Phosphorus | 69.0 mg |
|---|
| Selenium | 0.3 µg |
|---|
| Vitamin A | 263.8 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 0.8 mg |
|---|
| Vitamin C | 18.0 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 64.0 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free