Persilja blad
Category: Grönsaker, baljväxter, svamp · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 78.0 kcal |
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| Fat | 1.1 g |
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| of which saturated | 0.3 g |
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| Protein | 5.6 g |
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| Carbohydrates | 9.4 g |
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| Fiber | 3.9 g |
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| of which sugars | 0.7 g |
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| Net carbs | 5.5 g |
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Vitamins and minerals (per 100 g)
| Sodium | 53.0 mg |
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| Potassium | 466.0 mg |
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| Magnesium | 49.0 mg |
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| Calcium | 288.0 mg |
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| Iron | 5.5 mg |
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| Zinc | 1.3 mg |
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| Phosphorus | 79.0 mg |
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| Selenium | 10.2 µg |
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| Vitamin A | 225.8 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.4 mg |
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| Vitamin C | 133.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 197.0 µg |
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