Pastagratäng m. kyckling
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
In moderation – moderate net carbs, watch your portion size.
Nutrition facts (per 100 g)
| Energy | 175.0 kcal |
|---|
| Fat | 11.9 g |
|---|
| of which saturated | 6.9 g |
|---|
| Protein | 7.7 g |
|---|
| Carbohydrates | 9.0 g |
|---|
| Fiber | 1.1 g |
|---|
| of which sugars | 2.0 g |
|---|
| Net carbs | 7.9 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 427.0 mg |
|---|
| Potassium | 225.0 mg |
|---|
| Magnesium | 24.0 mg |
|---|
| Calcium | 71.0 mg |
|---|
| Iron | 0.6 mg |
|---|
| Zinc | 0.7 mg |
|---|
| Phosphorus | 117.0 mg |
|---|
| Selenium | 7.8 µg |
|---|
| Vitamin A | 128.4 µg |
|---|
| Vitamin D | 0.21 µg |
|---|
| Vitamin E | 0.9 mg |
|---|
| Vitamin C | 6.6 mg |
|---|
| Vitamin B12 | 0.23 µg |
|---|
| Folate | 19.0 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free