Anka bröst rå
Category: Kyckling, fågel · per 100 g
Is this keto-friendly?
Yes – low in net carbs and fits a ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 119.0 kcal |
|---|
| Fat | 4.3 g |
|---|
| of which saturated | 1.3 g |
|---|
| Protein | 19.9 g |
|---|
| Carbohydrates | 0.0 g |
|---|
| Fiber | 0.0 g |
|---|
| of which sugars | 0.0 g |
|---|
| Net carbs | 0.0 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 57.0 mg |
|---|
| Potassium | 270.0 mg |
|---|
| Magnesium | 22.0 mg |
|---|
| Calcium | 3.0 mg |
|---|
| Iron | 4.5 mg |
|---|
| Zinc | 0.7 mg |
|---|
| Phosphorus | 186.0 mg |
|---|
| Selenium | 20.0 µg |
|---|
| Vitamin A | 16.0 µg |
|---|
| Vitamin D | 0.4 µg |
|---|
| Vitamin E | 0.1 mg |
|---|
| Vitamin C | 0.0 mg |
|---|
| Vitamin B12 | 0.8 µg |
|---|
| Folate | 25.0 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free